But my experience of studying at this university has exceeded my expectations. Thank you for the pleasant memories and cooperation that you have given me. Please note down my mobile number and email id (phone number and email id). Being your friend these last 14 years has been an absolute joy, and I cannot imagine […]
Sober living
Short- and Long-Term Effects of Alcohol Abuse
“Alcohol helps people fall asleep, but it disrupts REM and deep sleep the rest of the night. So, you may wake up more throughout the night and feel groggy the next day. Alcohol also relaxes the muscles in the throat causing snoring and sleep apnea to be worse,” Dr. Hildahl says. Alcohol is a depressant […]
Alcohol Intolerance: Understanding The Condition
At Retreat at Sky Ridge, we recognize that alcohol can impact one’s well-being and lifestyle. Understanding its causes and symptoms is the first step in managing it effectively. Let’s explore what alcohol intolerance is, why it happens, and how to navigate it in a way that prioritizes your health and quality of life. In either […]
Our New Sober Living Community Center
Although they aid in early Recovery, sober living homes are not the same as addiction treatment facilities. Along with treatment programs, addiction treatment facilities provide comprehensive medical and therapeutic assistance. While staying at a sober living facility, residents may continue group meetings, IOP, or PHP, and individual treatment. Halfway houses, also known as sober living […]